What to Wear Under Your Maternity Dress: The Right Undergarments for Your Photoshoot
Planning a maternity session is exciting—but figuring out what to wear underneath your gown? That’s the part no one talks about. As a South Bay maternity photographer, I want you to feel confident, comfortable, and fully supported (in every sense!) during your photoshoot.
Whether you’re wearing something sheer, fitted, or flowy, the right undergarments make all the difference.
Stick to seamless, nude-toned underwear that matches your skin tone. This prevents lines or colors from showing through, especially if your gown is light, sheer, or tight-fitting.
Pregnant mother in a black outfit with a light colored backdrop Motherhood photoshoot in Torrance, California Artistic maternity photoshoot of mother standing barefoot in studio — Torrance photography
Wearing a strapless, backless, or off-the-shoulder dress? Plan ahead:
Strapless or bandeau bras are great for structured dresses.
Adhesive bras or silicone covers work for low-back or sheer gowns.
Nursing bras with removable straps can work if you need function + comfort.
Mother cradling pregnant baby bump in rose gold outfit studio photoshoot in Torrance, CA 
Expecting mother in white gown sitting with soft natural light — South Bay maternity photography Maternity session at golden hour at the beach, mother in pastel dress holding belly — South Bay Maternity session at golden hour, mom holding belly — Manhattan Beach, CA
If you feel more confident in maternity shapewear or smoothing shorts, go for it. Just make sure it’s comfortable when sitting, walking, and posing.
But don’t stress—your body is beautiful as it is, and the right poses and lighting will flatter you without discomfort.
Pregnant woman in black fitted dress holding belly in side profile, captured in studio Torrance, CA Glowing mother on her maternity photo session at Averrill Park San Pedro, CA Expecting mother in soft pink gown with soft natural light — Rancho Palos Verdes, CA
Do a full try-on a few days before your session—dress, bra, underwear, and even accessories. Walk around in it. Sit in it. Take a mirror selfie. This gives you time to adjust or swap anything that feels off.
Many of my clients wear one of the studio gowns I provide, and I’ll always help you choose the right undergarments to go with your look. If you're bringing your own dress, I’ll guide you on what works best underneath based on the fit and fabric.
Mother in rhinestone bodysuit with soft lighting in studio Torrance, California Fairytale scene of pregnant mother in light green dress, in wooded location in Torrance, CA Mother and father cradling baby bump for maternity photos, in studio session in Torrance, CA
Feeling comfortable and supported lets your natural glow come through—and the right undergarments are a simple but powerful part of that.
If you’re looking for a maternity photographer in Torrance or the South Bay, I’d love to help you plan a session that feels both effortless and elevated. You’ll also get my full Photo Prep Guide with even more styling tips to make the day stress-free and fun.
👉 Click here to book your maternity session or reach out with questions anytime!
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